![]() Three-fourths report an improvement in the couple’s relationship.A majority of clients report an improvement in their functioning at work.Nearly ⅔ report an improvement in their overall physical health.Nearly 90% of clients report improvements in their emotional health.Over 98% of clients in marriage and family therapy report that the service is good or excellent.According to the American Association of Marriage for Marriage and Family Therapy : It also comes with multiple benefits, with clients reporting improvements in productivity at work, family relationships, emotional health, overall health, and more. Marriage and family therapy is extremely effective in treating a range of mental health challenges (on the individual, couple, and family levels), as demonstrated by research studies. How Effective Is Marriage and Family Therapy? “So, someone might come in with an individual issue like anxiety, but we would assess how every aspect of their life affects the anxiety.” “Marriage and family therapy focuses on systems, in general, “explains Emily Simonian, Head of Learning and Licensed Marriage and Family Therapist at Thriveworks. In addition, these professionals help their clients to assess, understand, and improve how different areas of life might contribute to or affect the individual issue. Some of the above items might seem like individual problems – you might be wondering, “Why would someone go to marriage and family therapy for depression or anxiety?” While these problems might start at the individual level, they can have significant effects on one’s relationships and their entire family, which marriage and family therapists can address. Family problems : Parenting, grief and loss, behavioral issues in kids, divorce.Couples’ concerns : Communication, conflict resolution, sex and intimacy, and infidelity.Individual challenges : Depression, anxiety, substance abuse, and stress.Here’s a list of common problems addressed by marriage and family therapists: Marriage and family therapy can effectively treat individual, couple, and family challenges. This enables the therapist to assess, better understand, and address each individual separately as well as the couple and/or family together. Typically, marriage and family therapy involves individual therapy sessions as well as couples therapy and/or family therapy. It focuses on the specific behaviors of all family members and how those behaviors affect the individuals, specific relationships between family members, and the family as a whole. Marriage and family therapy is a type of short-term, solution-focused talk therapy. Our family counsellors who specializes in family counseling, you are able to explore how your brain functions in these areas so that you can better understand yourself, your relationships and the people around you.What Does Marriage and Family Therapy Focus On?.Our therapists will work with you and your spouse or other family members on their own or in groups to improve communication skills, resolve conflicts and build trust within the family unit. Our online counseling service offers a wide range of services that can help you find the right way forward for you and your family.We use science and emotions together to combat each and every issue and help the family emerge happier than ever. Only the best and thoroughly researched techniques are used by the therapist to understand you and your family.Open communication is the name of the game and to ensure that our therapist provides the safest and most confidential environment for the family to share, talk, and express disappointments and open your eyes to a new outlook.This is how my fit brain can help you with family counselling. Once we get acquainted with the family and their issues, it’s time to curate strategies and solutions and we help you get through it together. ![]() You talk and we listen, question, and decipher the issues that led your family to counsel.Once you know what’s wrong, we’ll help you come up with a plan for fixing that problem. My Fit Brain will guide you through the process of identifying your specific problem and figuring out what causes it.Then, we can help you come up with a plan to fix it. My Fit Brain can help you with family counseling by helping you focus on what the specific problem is, as well as why it happened.It’s not enough to say that there are problems, because they may be many different problems and they may have different causes. The first step in family counseling is to help the family identify their problem. ![]()
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